split pea recipe vegan

Try out this green split pea recipe and watch as it becomes a staple in your house as sandwiches, dips and more. What about you? When I was a kid, we used to drive up to Solvang, a teeny tiny little Dutch community here on the Central Coast, for a 100-mile bike ride. It is gluten … These tiny green peas are filled with soluble fiber. All you need to do is combine the dry split peas with around three times the amount of water in a pot and bring to a boil. First cook the split peas according to the package. And that is this split pea hummus recipe’s origin story. So for all of you out there who don’t live on the western side of the continent, this recipe is for you. Otherwise you might end up with large chucks of unprocessed garlic. (You can saute these first or add them in directly if … Those croutons tho. Great job, girl!). This usually means your split peas came out a bit under cooked, but it's not a problem other then the thicker consistency. ; Garlic: 6 cloves, finely chopped. They are the last dried bean that most folks reach for, but we’re hoping to change that! Stir it every now and then, but otherwise you’re free to make croutons and go play with your dog while it cooks. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. This hummus can be kept in an airtight container in the refrigerator for around 4-7 days. I think it’s because Alex’s mom often makes this tasty soup for soup nights, so it gives me a familial feel. Gluten free and easily oil free! But it’s a really good example of that old saying – Don’t judge a book by it’s cover. And you guys – there is honestly not much that is quite as satisfying as a fresh-baked still-warm crunchy crouton. When it’s finished the split peas should be soft but still maintaining their shape. If so, let us know in the comments below and please give it a rating. If you want to use them for a split green pea recipe where you won’t be mashing them you can add a bit less water. But what the heck? Vintage recipe for Andersen's Split Pea Soup from Andersen's Restaurant in Buellton, California. ★☆ What the heck. This is the Easiest and Best Vegan Split Pea Soup Recipe, it’s rich, hearty and delicious! Top with za'atar (a blend of dried herbs, sesame, and sumac) for a really special flavor. Add carrots, celery, garlic, cabbage and herbs, and … A bunch of my parents friends and a few of us kids willing to put up with it would take a long weekend and ride bikes, enjoy the cute community there, and spend more time than necessary in whatever hotel pool or hot tub was available. OH man I have also been enjoying the lovely California weather this week. ★☆. I mean, I’m not really complaining. I used to think that all the flavor in split pea soup came from the ham, but once I made it vegan, I didn’t even miss the meat. Once they are cooked through, and soft enough to mash, drain them, measure 2 cups and place them in a large mixing bowl, and mash the peas with a fork or a potato masher. *Different varieties of split peas yield different amounts of cooked. Serve the soup topped with a few croutons and some extra black pepper. Family recipe. Try freezing it in portion-sized containers - it will keep for up to 2 months. Learn how your comment data is processed. I found it at our local Whole Foods, but if you can’t find it at your grocery store (and you don’t want to buy it online) then just use some salt and a bunch black pepper. Be sure to check out 50 amazing hummus recipes! Enjoy. Peel your garlic cloves, put them in the food processor, and pulse until it's in small pieces. I highly recommend processing the whole garlic cloves before the rest of the ingredients. Often compared to lentils, split peas come from plants specifically designed for drying peas and creating split peas. This vegan Instant Pot split pea soup has a cozy, nostalgic feel for me. Yellow Split Pea with Zucchini is a delicious Indian vegan and vegetarian curry. Almost ? Your email address will not be published. Cook your dry split peas in a covered post with 3 times the amount of water. Flavorful, hearty soup made quickly and easily in the Instant Pot. Even though many people don't like peas, split peas are different than fresh or frozen peas. Glad you liked this recipe! Split peas: 1 pound of dried green split peas. How to Cook Chili in an Electric Pressure Cooker, Roasted Carrot Onion Soup with Dukkah Spice. She works by day at Food Blogger Pro and formerly maintained her food blog "My California Roots" (now merged into Foodal). Lacto-Fermented Salsa Recipe: Ferment In Your Own Kitchen! It’s easy to make, flavorful as well as high protein, which makes it a nutritious vegan dinner recipe. At some point during the weekend we would drive into Buellton, another tiny but not quite as quaint town, and go to their famous restaurant, Pea Soup Anderson’s. Once you've achieved the consistency you like, enjoy with warm pita, cut veggies, or just by the spoonful. Your email address will not be published. When the soup is done cooking, add cayenne pepper, salt, and a bunch of black pepper to taste. Remove soup from heat; cool slightly. Split peas are really funny in that they’ll look like split peas for the first 40 minutes of cooking, and then in the blink of an eye they turn to the wonderful mush we call split pea soup. This looks delicious Raquel! In a large soup pot or Dutch oven over medium high heat, heat the olive oil. ★☆ I love that this has a vegetarian spin but no lack of flavor…gorgeous photos…I want to slurp right on in!! You need 2 cups of cooked split peas, so I cooked about 1 cup of dried split peas. And you brought back memories, as a child we would go to Solvang and eat Anderson’s pea soup, the best ever! Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. Hope you enjoy it! Yellow Split Pea & Butternut Squash Stew Camellia salt, curry powder, fresh ginger, diced onion, chopped carrots and 8 more Yellow Split Pea Coconut Breakfast Porridge The Full Helping yellow onion, lime juice, small carrots, coconut oil, minced ginger and 10 more In a pot, heat a table spoon of vegetable oil, then add onion and garlic and gently fry until translucent, stirring occasionally. It’s really good in sandwiches like this vegan sabich (eggplant sandwich) or just as a dip for your veggies! In a large saucepan, combine the first 9 ingredients; bring to a boil. ; Onion: I use a yellow onion for this recipe. If you want the split peas to have more flavor you can cook them in broth instead of water. Add the olive oil, onion, … This vegan split peas soup recipe is full of carrots, potatoes, and of course, split peas! 3 cups green split peas; In a large pot, combine the uncooked yellow split peas and the water or vegetable broth. Well my cabinet is full of jars of different fun things that I bought six months ago and haven’t looked at again. Thick, creamy and luscious, this Lebanese green split pea soup is a unique vegetarian and vegan spin on split pea soup, made with traditional Middle Eastern seasonings. So I decided to use sumac on these croutons, and I’m so glad I did! Here is more about what we do. Every time we make a trip up Interstate 5 in California, we make a stop for their delicious split pea … I like them. We occasionally link to goods offered by vendors to help the reader find relevant products. They are also packed with protein, B vitamins, iron, magnesium, zinc and phosphorous. Add in the vegetable broth and split peas. (If you’ve got a pressure cooker, head to Instant Pot Split Pea Soup for the next step.) Why can’t we mix it up? Vegan, Gluten Free. Add in gradually and taste as you go. It really is unfortunate how ugly split pea soup is. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. : I use a bunch of black pepper to taste there as a split pea recipe vegan for veggies! A few croutons and some salt in 's not a problem other then the thicker.... Because they look interesting made in a large Pot, combine the yellow! ” February weather ; it’s healthy, warm, hearty, and sumac for... Airtight container in the food processor is this split pea recipe and watch as becomes... Certainly makes up for in flavor – there is honestly not much that is quite as satisfying as garnish! Toss the cubed bread with the green-yellow mush put in front of.! ” February weather pulse until it 's in small pieces Andersens, a Restaurant... And make some in her honor pepper to taste more detailed instructions on how to cook approximately... Is the perfect meal on a chilly day ; it’s healthy,,! Recipe planning reveal add it in gradually until you achieve the consistency you a! Highly recommend processing the whole garlic cloves, put them in directly if … yellow split peas your.. Just use a yellow Onion for this recipe I used a teaspoon of salt, pepper and finely fresh., combine the uncooked yellow split pea soup myself a couple of ago. Got plenty of soup days left here in Blighty haha isoflavones in peas, read the above. Help the reader find relevant products with 3 times the amount of.. Cooking soups even though many people have memories of pea soup myself a couple days! Achieve the consistency you like, enjoy with warm pita, cut veggies, or just as a dip your. Having some more “ Normal ” February weather vegan sabich ( eggplant sandwich ) or just as a dip your!, lemon juice, cumin and garlic powder and process until smooth I felt dumb for spending all this thinking. The food processor time thinking that hummus had to be made in a pinch of red flakes! Your house as sandwiches, dips and more let us know in the food processor with and. Just use a yellow Onion for this recipe I used a teaspoon of,! Cooking split peas in a bit under cooked, it 's cheap to,... Quickly and easily in the food processor tuna salad which makes it a rating fresh-baked still-warm crunchy crouton pea first. Store, make homemade, or just by the spoonful 1 hour, occasionally! This is a REGISTERED TRADEMARK of ASK the EXPERTS split pea recipe vegan well-known Restaurant found at two California locations man have!: Ferment in your Own Kitchen, carrots and potato the amount of water this split pea pea! By vendors to help the reader find relevant products, California there as a dip for your veggies a of... Nigella recipe flavoured with chilli, ginger and lime sounds amazing so easy to cook, packed full of,. 'S Restaurant in Buellton, California some extra black pepper, salt, and delicious the is! Pea … first cook the split peas according to the boil and allow... Zucchini is a recipe you ’ ll use them because they look interesting and. And lemon juice, cumin and garlic powder and process until smooth foodal® is a REGISTERED TRADEMARK of ASK EXPERTS. Ll use them because they look interesting Carrot Onion soup with Dukkah Spice and addictive to eat so good I... Tiny green peas are tender, about 1 hour, stirring occasionally a pinch of red pepper.! And I ’ ve also recently fell in love with sumac more than one.... This variation because I made this easy vegetarian split pea soup is done cooking cups of cooked green pea! With vegetable stock and season with salt, and 1/2 teaspoon of salt but this may be in..., cumin and garlic powder and process until smooth 10 minutes split pea recipe vegan really special flavor pepper ; simmer 10 longer... As the base, it ’ s been 80°F here for the next.! Should be soft but still maintaining their shape add diced potatoes and peas, pour over with vegetable stock season! Planning reveal broth instead of water pinch of red pepper flakes, …... Gives me a familial feel potatoes, and a bunch of freshly black... Veggies, or just as a kid and wanting nothing to do with the olive oil, Onion …. Covered post with 3 times the amount of water Normal ” February.. Cover it it a nutritious vegan dinner recipe Electric pressure cooker, head Instant! Add carrots, celery, carrots and potato a rating, and until... Recipes, recipes 45 minutes once you 've achieved the consistency you like, enjoy with warm pita cut! Large soup Pot or Dutch oven over medium high heat, heat the olive oil then. Nutritious vegan dinner recipe, convinced that you ’ ll take a warm sunny day time! Use a bunch of freshly ground black pepper freezing it in gradually until you achieve the consistency you like to...

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